Delicious chef-crafted superfood smoothies delivered right to your door. Protein packed nutritious goodness pre-portioned and ready to enjoy! Mar 30, 2016 · The amount of protein and fat you need depends on your weight and activity level. My favorite smoothie for lunch or as an energizing snack, contains the following: 1 frozen banana, 1 tbsp creamy peanut butter, 1 cup Greek yogurt and 1 cup of dairy milk (cow or goat). Super filling and delicious!! I hope this helps you : ) More Smoothie Recipes. Make this protein-packed green smoothie recipe with fresh spinach, banana, orange, and Greek yogurt in under 5 minutes.. Our easy blueberry smoothie recipe keeps you happy for hours. One small smoothie offers almost 5 grams of fiber as well as 5 grams of protein. With 6 grams of protein and 7 grams of fiber, this utterly delicious strawberry banana smoothie will keep you ... Jul 22, 2019 · Mixing in a spoonful of peanut butter or almond butter will boost the protein in this banana smoothie. Add a fresh peeled orange for a citrus twist, or try my favorite orange smoothie. Cinnamon pairs well with bananas, so try blending in a pinch of cinnamon. Add a teaspoon of cocoa powder for a chocolate banana smoothie.